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Coaching
Are things okay at work?
Are
you happy with your life?
Are there things you want to change?
Coaching Could Be
Your Solution!
What
is 'Coaching?'
'Coaching' is a structured relationship between coach and client that
supports and guides clients towards growth and
fulfillment in their chosen areas. It uses models and techniques to
help
clients reach their goals. Coaching
from inside a client’s world allows the client move from
where the client is to where he or she want to be.
Coaching
helps people change attitudes and behaviours, develop competencies and
skills, enhance performance, remove blocks and achieve sustainable
change. Coaching supports and guides clients towards growth and
fulfilment in their chosen areas. Discussions are confidential and
occur in safe, private surroundings. Coaching can be undertaken
privately by individuals, couples and groups, and by businesses,
government and other organisations, education and industry. Coachees
can be leaders, executives, staff, managers, teams, groups or
individuals.
Aims of Coaching
- Removes blocks
- Enhances
performance
- Achieves sustainable
change
- Changes
attitudes and behaviours
- Develops
competencies and
skills
Benefits
of Coaching
Personal
- Achieving goals
- Increased
self-confidence and self-efficacy
- Stronger
sense of identity and place in the world
- Enhanced
sense of well-being and a more positive outlook
- Improved
ability to communicate and relate well with others
- Feeling
of being set free and having more control of one's life
Workplace
- Personal Development
- Encouragement and motivation
- Improved
self-esteem and self-confidence
- Increased
desire and ability to cooperate
- Greater
access to one's talents and strengths
- Recognising
and dealing with blind spots
- Heightened
sensitivity to others and their concerns
 Major Areas
of Coaching
◊ Behaviour Management
◊ Management of emotions
◊ Decision
Making
◊ Philosophical/ Existential
◊ Conflict
Resolution
◊ Relationships
◊ Communiation
◊ Self-limiting beliefs
◊
Life Changes and Transitions
◊ Problem Solving
◊ Enneagram
◊ Stress
‘The
soul, for example, needs an articulated world view, a carefully worked
out scheme of values, and a sense of relatedness to the whole’ (Thomas
Moore, Care of the Soul)
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